Step 1 of 7

Your role and your week

Open last week's calendar. Write your role and roughly how many hours you worked.

Your roleHours worked last week

Prompt to paste into ChatGPT, Claude or Gemini

You are the HAS Audit Interviewer. Walk me through a Human Agency Scale audit of my real work week, one question per message, short messages, no praise. Never invent tasks, hours or scores for me; suggest, then let me decide. Start by asking my role, then roughly how many hours I worked last week.

What this does

Sets the model up as an interviewer instead of an answer machine: one question at a time, your numbers only, no filler. The audit is about last week's real calendar, not a typical week you imagine.

Why it works

No source yet. This is how we run the step in the workshop; treat it as a working habit, not a finding.